If you are feeling a bit worn out from the holidays and ready to still try “Dry January” it’s not too late to dive in! Changing habits is always much easier when we focus on things to add in rather than what you are taking away.
Highlights of today's episode:
- Why her family refers to AA meetings as “nice” meetings.
- How the feelings you deeply want to feel while drinking alcohol are actually suffocated the next day.
- The magic art of bringing your wishes to life by simply choosing the right choice for you.
Leah is a Philadelphia-based writer, editor, mother and product junkie.
Her obsessions include old houses, home design, fashion, beauty, books and anything that makes her life — which includes working full-time and taking care of two “spirited” children and a Vizsla puppy — a little bit easier.
Her work has appeared on a variety of publications and websites, including Glamour, Prevention, LiveStrong, Mindbodygreen, Fatherly, Scary Mommy, Parade, and Cosmopolitan. Follow her on Instagram @leahgroth.