What Are You Absorbing?

What permeates your environment? Is it healthy food, positive self-talk, uplifting people, inspiring books and media? If not, start cultivating an awareness of what you feed your mind, body, and spirit. Are there areas in need of a few tweaks? How would your body and mind respond to these changes? How would you show up to yourself and others once you moved towards choices which nourish every area of your life?

Wishes to you for a happy day!

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Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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