The Upside To Confrontation

“I think confrontation is healthy, because it clears the air very quickly.”

~Bill Parcells

A good friend of mine shared with me how growing up things were always “swept under the rug” and not confronted within her family. As a result, her adult relationships followed the same pattern. What resulted was not a harmonious, peaceful way of living but instead a festering sense of frustration born out of suppressing her true self and feelings.

While choosing non confrontation creates a short term type of relief, it allows the unaddressed issues to gain momentum and even worse, prevents the wonderful sense of clearing the air and learning from the turmoil.

Confrontation, done in a healthy and honest manner, can be incredibly freeing regardless of how it is received.

Wishes to you for a beautiful day!


Sign up for my weekly newsletter

Receive the latest blog posts, podcast episodes, and other updates in your inbox each week.

No spam. Unsubscribe anytime.

Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

The Happy Hour Survival Guide

Simple pleasures to indulge in instead of alcohol

Take the Quiz: What Kind of Drinker Are you?

5 Day Mocktail Challenge

Tranquility Talk Podcast