self-care

The Daly Gem: Inner Order Equals Outer Calm

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Daly Gem: How My Mother’s Day Mindset Shifted With This One Action

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Spring Clean Your Home... and Mind!

Daly Gem: Spring Clean Your Home… and Mind!

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0px|||||”][et_pb_row custom_padding=”0px|||||” _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.22.2″][et_pb_text _builder_version=”3.22.6″ text_font=”||||||||” text_font_size=”18px”] This time of year evokes a sense of renewal. The flowers are beginning to peak out of the earth, longer days means more sunshine, and there is a “fresh start” feeling all around. This is also the time of year you may get the …

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Today's Gem: Do You Ever Just Want To Step Away From It All?

Today’s Gem: Do You Ever Just Want To Step Away From It All?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Not too long ago I found myself saying to friends more than once, “I just want to hop on a plane and go to a spa retreat for a week and reset!” Do you ever feel that way? Unfortunately, it’s not always feasible due to a variety of factors and …

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Today's Gem: Does Your "Busy, Busy, Busy" Burn or Build? Wisconsin, Meg Daly

Today’s Gem: Does Your “Busy, Busy, Busy” Burn or Build?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Yesterday I was walking down the hallway of my building with my work bag packed, ear buds in listening to my favorite podcast, and my dog in tow. A neighbor on my floor who I don’t know well (but would love to) passed by on her way to the elevator. …

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