Good Morning, First off, I’ve missed you. Secondly, no I have not fallen off the face of the earth. My time has been pulled in other directions work wise for the past few months. All good stuff and busy stuff but I realize how much I miss writing to you each week. In fact, the …
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Daly Gem: How My Mother’s Day Mindset Shifted With This One Action Read More »
[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0px|||||”][et_pb_row custom_padding=”0px|||||” _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.22.2″][et_pb_text _builder_version=”3.22.6″ text_font=”||||||||” text_font_size=”18px”] This time of year evokes a sense of renewal. The flowers are beginning to peak out of the earth, longer days means more sunshine, and there is a “fresh start” feeling all around. This is also the time of year you may get the …
▪ I want more time. ▪ I want more joy. ▪ I want more confidence. When I work with individuals and teams, I ask what I call the “sacred questions”…Who are you? What do you want? How do you want to feel? Disruption in the forms of overwhelm and discontent occurs when there’s an enormous …
We all possess unique gifts, contributions, and messages the world needs. This is what prompted my request a few months ago for guest bloggers. Every one of us has a story to tell, a desire to be heard, to be witnessed, and to heal. I am so honored to share Dolly’s story with the group …
Guest Blogger: Stepping Out of My Battle With Depression & Anxiety Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Not too long ago I found myself saying to friends more than once, “I just want to hop on a plane and go to a spa retreat for a week and reset!” Do you ever feel that way? Unfortunately, it’s not always feasible due to a variety of factors and …
Today’s Gem: Do You Ever Just Want To Step Away From It All? Read More »
For those of us in the United States, by now you are probably full of gratitude and stuffed with turkey! Yesterday was a favorite holiday for many simply due to the energy of thankfulness and the available space for reflection. Doesn’t sound familiar? You aren’t alone. For some, this time of year can be difficult …
Today’s Gem: Sometimes It’s Tough To Be Grateful Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Yesterday I was walking down the hallway of my building with my work bag packed, ear buds in listening to my favorite podcast, and my dog in tow. A neighbor on my floor who I don’t know well (but would love to) passed by on her way to the elevator. …
Today’s Gem: Does Your “Busy, Busy, Busy” Burn or Build? Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] The words that come out of our mouths or the ones lingering in our heads have immense power over our experiences. It’s interesting how subtle shifts in thinking can turn moments into opportunities for a panic attack… or doorways into new possibilities. Think about a certain challenge, roadblock, or crisis …
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