self-care

The Daly Gem: Inner Order Equals Outer Calm

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Daly Gem: How My Mother’s Day Mindset Shifted With This One Action

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Spring Clean Your Home... and Mind!

Daly Gem: Spring Clean Your Home… and Mind!

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0px|||||”][et_pb_row custom_padding=”0px|||||” _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.22.2″][et_pb_text _builder_version=”3.22.6″ text_font=”||||||||” text_font_size=”18px”] This time of year evokes a sense of renewal. The flowers are beginning to peak out of the earth, longer days means more sunshine, and there is a “fresh start” feeling all around. This is also the time of year you may get the …

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Today's Gem: Do You Ever Just Want To Step Away From It All?

Today’s Gem: Do You Ever Just Want To Step Away From It All?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Not too long ago I found myself saying to friends more than once, “I just want to hop on a plane and go to a spa retreat for a week and reset!” Do you ever feel that way? Unfortunately, it’s not always feasible due to a variety of factors and …

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Today's Gem: Does Your "Busy, Busy, Busy" Burn or Build? Wisconsin, Meg Daly

Today’s Gem: Does Your “Busy, Busy, Busy” Burn or Build?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Yesterday I was walking down the hallway of my building with my work bag packed, ear buds in listening to my favorite podcast, and my dog in tow. A neighbor on my floor who I don’t know well (but would love to) passed by on her way to the elevator. …

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Today's Gem: Is This A Crisis Or An Awakening?, Wisconsin, Meg Daly

Today’s Gem: Is This A Crisis Or An Awakening?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] The words that come out of our mouths or the ones lingering in our heads have immense power over our experiences. It’s interesting how subtle shifts in thinking can turn moments into opportunities for a panic attack… or doorways into new possibilities. Think about a certain challenge, roadblock, or crisis …

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