▪ I want more time. ▪ I want more joy. ▪ I want more confidence. When I work with individuals and teams, I ask what I call the “sacred questions”…Who are you? What do you want? How do you want to feel? Disruption in the forms of overwhelm and discontent occurs when there’s an enormous
Daly Gem: Tell Me What You Want Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] One of my clients has a brilliant way with metaphors and analogies. One of my favorite is this idea of “baking the bread” as it relates to work. Think of all the responsibilities within your job as ingredients to a secret recipe. When all are given adequate attention and added
Daly Gem: Are You “Baking The Bread?” Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Have you heard of the Enneagram? I hadn’t until a few years ago but was blown away by the accuracy of the results. It turns out I am a Type 2 (Helper) with a Type 3 Wing (Achiever) and reading the descriptions of the different facets of this personality type
Today’s Gem: Try This Quiz To Figure Out Your “Type!” Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Not long ago I was sitting in my Himalayan salt bath, listening to Enya, doing a little EFT tapping on self- limiting beliefs and listening to my own coach, Nancy Levin, on Hay House Radio 🙂 What she said literally made we fly up out of my piles of bubbles
Daly Gem: “Addicted to Approval? Here’s How To Break Free” Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] So it’s 2018! Fresh new planners, vision boards, and hopes for a bright future. A few questions… * What is one goal you have for this year that would thrill you? * How do you want to feel on a regular basis this year? * What is one habit that
Today’s Gem: Are You Sabotaging Your Goals With This One Mistake? Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] How do you respond to the question of: “Who are you?” Do you communicate the nuts and bolts of what you do, how old you are, married/divorced/single, where you live, and what you like to do for fun? Or do you speak to who you are underneath the exterior? The
Today’s Gem: The #1 Reason You Aren’t Getting What You Want Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] My definition of a doormat is”Someone who “quietly compromises” or abandons their own needs and wants in order to prevent the fallout of others not getting what they want.” Synonyms for a doormat: * People Pleaser * Perfectionist * Performer (AKA: Channeling the hostess with the “Mostess”while internally having an
Today’s Gem: Are You A Doormat? Read More »
Recently my 9-year-old cousin and I visited downtown Milwaukee’s beautiful central library. I hadn’t been there in years but a good friend had gone on about the beautiful mosaic tiled entrance and many other features of the 122-year-old building so we thought we would take a field trip. There was something magical about the excursion
Today’s Gem: Decrease Stress With This One Tip Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Yesterday I was walking down the hallway of my building with my work bag packed, ear buds in listening to my favorite podcast, and my dog in tow. A neighbor on my floor who I don’t know well (but would love to) passed by on her way to the elevator.
Today’s Gem: Does Your “Busy, Busy, Busy” Burn or Build? Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] The words that come out of our mouths or the ones lingering in our heads have immense power over our experiences. It’s interesting how subtle shifts in thinking can turn moments into opportunities for a panic attack… or doorways into new possibilities. Think about a certain challenge, roadblock, or crisis
Today’s Gem: Is This A Crisis Or An Awakening? Read More »
