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When you wake up in the morning how do you want to feel?
Do you partake in the rituals that will help evoke those feelings?
Things like self-care, quiet moments, movement, delicious meals that feed your body and soul?
In today’s episode, I ask you one question that may be holding you back from experiencing the feelings you desire in your life. This one question then begs another question of “what are you not wanting to witness within yourself?”
Highlights of today's episode:
The facade I showed the world and how it was holding me back.
How distorted our self-perception can be compared to the world’s perception of us.
Why asking ourselves challenging questions can remove the assumptions we make about life, ourselves, and others.
Free Resources
- Download my FREE Happy Hour Survival guide of top 20 fun things to do while taking a break from alcohol.
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