Reframe It

Dealing with an issue or problem where at the moment there doesn’t seem to be a solution or way out? You have two choices. Ruminate or reframe. If ruminating over what is and what you have no control over doesn’t sound too appealing, try shifting your perspective to somehow identify the silver lining. It may not be apparent right now, but chances are there is one lingering within your current situation. It might be that this experience is making you stronger, or creating a new awareness about yourself and others. What is this experience teaching you?

The goal is to give yourself the strength to choose joy each day no matter what obstacle lies in your path.

Wishes to you for a peaceful day!

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Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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