Personal Creed

“Having a vision for your life allows you to live out of hope, rather than out of your fears.”

~Stedman Graham

Yesterday’s topic was on fear. We all have the answers within us. A fun and reassuring strategy to move away from fear and into a different mindset is by developing your own personal creed.

A mantra which resonates at a deep level, and one you can say to yourself each day and during times of distress.

Here’s an example:

I believe I am not alone.

I believe everything will be okay.

I believe I am taken care of.

I believe my purpose is …

I believe in love.

I believe in joy.

Give it a try!

Sign up for my weekly newsletter

Receive the latest blog posts, podcast episodes, and other updates in your inbox each week.

No spam. Unsubscribe anytime.

Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

The Happy Hour Survival Guide

Simple pleasures to indulge in instead of alcohol

Take the Quiz: What Kind of Drinker Are you?

5 Day Mocktail Challenge

Tranquility Talk Podcast