“If you find yourself easily provoked, then just change the channel.”

~Toba Beta

Where is your head at today? Are you open, curious, choosing joy? Or are you closed off, negative, or defensive? The type of mindset we decide upon each day is a choice. Bad things happen, people disappoint us, life doesn’t always go as planned. One thing is for sure… each day stuff happens we have no control over. That will never change. If you allow your happiness to be altered based off of how others treat you, the curve balls life throws you, or things out of your realm, life is going to be tough. If instead, you surrender to the idea that you only have control over yourself, essentially you have all you will ever need.

Wishes to you for a beautiful day!

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Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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