Keep The Momentum

Got a good thing going? Is life running on all cylinders? If so, now’s the time to be aware of what is producing those positive vibes so down the road you can easily bounce back when you hit resistance.

How much sleep do you get?

How do you start your day?

What makes you happy?

How does it feel to live a life aligned with your core values?

What foods make you feel good?

Which friends make you feel safe?

What activities bring you joy?

What habits have you started or ended?

Momentum is built from how we choose to spend the minutes and hours each day. We all have the choice to choose things, people, and ideas which hinder or help us from stretching forward into our true selves.

Wishes to you for a beautiful day!


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Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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