Just for Today…

“I’m like a recovering perfectionist. For me it’s one day at a time.”

~Brene Brown

Can you identify habits, self talk, thought patterns, or ways of living that have run their course? Are you wanting to journey down a new path but feel overwhelmed with how and where to start?

If all we have is today, then simply committing to the next 24 hours is enough.

Just for today, I will refrain from overthinking, and instead give my busy mind a rest.

Just for today, I will cease negative comments directed towards others or myself, and instead embrace unconditional love all around.

Just for today, I will choose to nourish my body through hydration and foods that fuel me.

Just for today, I will let go of fear, and embrace new people and ideas.

Just for today, I will love myself, and realize what I am, is enough.

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Meg Daly


Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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