I don’t know what to say… You’re really making me think.
It’s about time. I get a little weepy over feeling that I
actually deserve tenderness from anyone, but especially
myself.” – 30-Day Reset Participant

FREEBIES

From me to you.

The Happy Hour Survival Guide

Whether you want to take a break from alcohol, overeating, or if you are just over the drama in life, get inspired with my favorite things to do instead of your familiar default choices and coping mechanisms when life becomes just too much to handle.

Take the Quiz: What kind of drinker are you?

Why do you pour that glass of wine? Believe it or not… it’s not always about the alcohol…

5 Days of Mocktails

Get ready for 5 days of soul-nourishing, palate-pleasing, feel-good alternatives to the nightly cocktail and wine.

Are You Tired Of People Pleasing, Feeling Too Much, And Overreacting?

Download My "Ten Strategies For Deep Feelers"