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drink less

Helping “Gray Area Drinkers” Release Or Reduce Alcohol So They Can Sleep Deeper, Feel Lighter & Live Better

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Set aside the alcohol so you can stop thinking about, worrying about, and talking about it. In it’s place, turn your attention to joy. This isn’t something you have to do, it’s something you GET to do. 

release the exhaustion and embrace contentment


Hi I’m Meg 🙂 

So glad you found me. I’m guessing you might be a perfectionist, people pleaser, HSP, or empath? Or. maybe all of the above?

Sometimes people who think too much… drink too much. And it makes sense. You get overwhelmed and simply want some relief. 

Yet what you lean towards might be making that overwhelm even worse. 

Once you make one decision to clear away the clutter, chaos, and noise in your mind around alcohol (or frankly any habit that isn’t working for you), a ripple effect begins and you find yourself immersed in contentment, wellness, and an elegant sense of self-possession. 

Intrigued? Be sure to check out the podcast, free community, and of course my beautiful program, The 30 Day Reset. 

See you soon,


Kind words from clients

Create the Life You’ve always dreamed of

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Listen to the Podcast

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