Live More
drink less
Helping “Gray Area Drinkers” Release Or Reduce Alcohol So They Can Sleep Deeper, Feel Lighter & Live Better
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Set aside the alcohol so you can stop thinking about, worrying about, and talking about it. In it’s place, turn your attention to joy. This isn’t something you have to do, it’s something you GET to do.
release the exhaustion and embrace contentment
Welcome
Hi I’m Meg 🙂
So glad you found me. I’m guessing you might be a perfectionist, people pleaser, HSP, or empath? Or. maybe all of the above?
Sometimes people who think too much… drink too much. And it makes sense. You get overwhelmed and simply want some relief.
Yet what you lean towards might be making that overwhelm even worse.
Once you make one decision to clear away the clutter, chaos, and noise in your mind around alcohol (or frankly any habit that isn’t working for you), a ripple effect begins and you find yourself immersed in contentment, wellness, and an elegant sense of self-possession.
Intrigued? Be sure to check out the podcast, free community, and of course my beautiful program, The 30 Day Reset.
See you soon,
Meg
Kind words from clients
Create the Life You’ve always dreamed of
with easy to implement experiences
The Happy Hour Survival Guide
Whether you want to take a break from alcohol, overeating, or if you are just over the drama in life, get inspired with my favorite things to do instead of your familiar default choices and coping mechanisms when life becomes just too much to handle.
Take the Quiz: What kind of drinker are you?
Why do you pour that glass of wine? Believe it or not… it’s not always about the alcohol…
5 Days of Mocktails
Get ready for 5 days of soul-nourishing, palate-pleasing, feel-good alternatives to the nightly cocktail and wine.
Take a Break from alcohol with the 30-Day Reset
Listen to the Podcast
Tranquility Talk
with Meg Daly
An oasis of calm for your body, mind & spirit
14. Chill Out & Hygge
This week’s episode is all about letting go of perfection, worry, and overwhelm in 2021 and embracing contentment, resiliency, and coziness.
13. Get Up, Dress Up, & Show Up
Join me as I speak with stylist Jenny O’Donnell about what it means to really get up, dress up, and show up to life each day.
11. The Love Diet
Choosing to love yourself is not always easy. Everything changes when you choose to begin everything from the space of love.