Get Up, Dress Up, Show Up!

These are the words of a dear friend of mine, who, no matter where I see her, looks amazing, happy, and inspired! She truly lives by the idea that by simply choosing to start the day with gusto and self-care allows us to show up to others and ourselves in a beautiful and positive way.

Are there certain strategies you can start incorporating into your life that are exciting and place you in a healthy mindset throughout your day? Here are some ideas to get your creativity going:

Create your own “brand” by asking yourself:

o What do I stand for?

o What are my values?

o What makes me stand out?

o What makes me compelling?

·Detox your closet! As you go through the clothes ask yourself:

o Do I love it?

o Does it reflect my personal brand and who I am now?

o Is it flattering on me?

· Make a list of things, people, and activities you love… then start incorporating more of them into your life.

· Develop a morning routine:

o Be Grateful

o Energize through exercise

o Meditate

· Practice the art of being present throughout the day with everyone and everything you interact with

· Finally, be open to new people, opportunities, and ideas.

Choose to SHOW UP today!

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Meg Daly

Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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