These are the words of a dear friend of mine, who, no matter where I see her, looks amazing, happy, and inspired! She truly lives by the idea that by simply choosing to start the day with gusto and self-care allows us to show up to others and ourselves in a beautiful and positive way.
Are there certain strategies you can start incorporating into your life that are exciting and place you in a healthy mindset throughout your day? Here are some ideas to get your creativity going:
Create your own “brand” by asking yourself:
o What do I stand for?
o What are my values?
o What makes me stand out?
o What makes me compelling?
·Detox your closet! As you go through the clothes ask yourself:
o Do I love it?
o Does it reflect my personal brand and who I am now?
o Is it flattering on me?
· Make a list of things, people, and activities you love… then start incorporating more of them into your life.
· Develop a morning routine:
o Be Grateful
o Energize through exercise
o Meditate
· Practice the art of being present throughout the day with everyone and everything you interact with
· Finally, be open to new people, opportunities, and ideas.
Choose to SHOW UP today!
