6. Are You Setting Boundaries Or Spiritual Bypassing?

In this episode, I dive into an interesting concept of using spirituality to cover up uncomfortable feelings. When you think an unwanted thought, experience emotional suffering, or encounter a difficult situation do you sit with it or run for the sage?! 🙂

Spirituality, when used as a denial mechanism, can at times be used as one might rely on alcohol, food, or social media to escape.