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I absolutely loved recording today’s episode. It was even more special as it was inspired by an interaction with my niece this morning. How often do we let the tiny moments slip by when we could be infusing a little magic into a morning hello or simply by lighting candles in the early morning darkness?
In today’s podcast episode I explore the idea of creating coziness and calm in tiny moments of the day and how that can really expand your joy.
Life is sometimes difficult. We have obligations, things to do, and people to care for. Yet I gently challenge you to look for moments where you can swap out mundane habits and replace them with an awareness for the magic of life. Remember the universe is working in your favor and circumstances do not matter when it comes to 5 minutes of calm in one day. You deserve it. Your body needs it. As a sensitive soul it’s your responsibility!
As always, I just love connecting with you and thank you for giving me the space to explore all things beautiful, mystical, and special.
xo,
Highlights of today's episode:
Why speaking in a British accent lightens my mood.
How simple pleasures can still exist when other parts of your life seem chaotic.
Where you can look for little pockets of mindfulness throughout the day.
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