Episode 46

Creating A Cozy and Calm Experience Every Day – Regardless Of Circumstances

Tranquility Talk: Creating a cozy and calm experience every day - regardless of circumstances

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I absolutely loved recording today’s episode. It was even more special as it was inspired by an interaction with my niece this morning. How often do we let the tiny moments slip by when we could be infusing a little magic into a morning hello or simply by lighting candles in the early morning darkness?

In today’s podcast episode I explore the idea of creating coziness and calm in tiny moments of the day and how that can really expand your joy.

Life is sometimes difficult. We have obligations, things to do, and people to care for. Yet I gently challenge you to look for moments where you can swap out mundane habits and replace them with an awareness for the magic of life. Remember the universe is working in your favor and circumstances do not matter when it comes to 5 minutes of calm in one day. You deserve it. Your body needs it. As a sensitive soul it’s your responsibility!

As always, I just love connecting with you and thank you for giving me the space to explore all things beautiful, mystical, and special.

xo,

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Highlights of today's episode:

  1. Why speaking in a British accent lightens my mood.

  2. How simple pleasures can still exist when other parts of your life seem chaotic.

  3. Where you can look for little pockets of mindfulness throughout the day.

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Meg Daly

Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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