Do you ever just feel “over it” when the overwhelm becomes too much? Does your stress level make you impatient, grumpy, and short with loved ones? Do you sometimes fall into bed and realize you were just running all day and never really enjoyed a moment?

In today’s episode I share my tried and true decluttering process for creating more ease in life along with a few nuggets from Jay Shetty’s book called Think Like A Monk.