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The World is Your Mirror

The World is Your Mirror

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Just as images reflect back from a mirror, so do our attitudes, thoughts, and actions. When we choose to express love, kindness, and respect, we witness the world as loving, kind and respectful. When we choose to implement calmness and ease versus clutter and chaos in our home, the world

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I Pause

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “It’s not so much knowing when to speak, when to pause.” ~Jack Benny How often do we instantaneously react or make a choice without taking a moment to reflect? The way in which we use that tiny space in time between our thoughts and action really can influence our path

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Fresh Start

“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey Every sunrise presents us with the opportunity to begin anew, look honestly at our lives, and choose wisely. What goals, visions, and ideas are you excited about? Are there thought patterns, worries of the future, and regrets of

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Move Forward

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “Man maintains his balance, poise, and sense of security only as he is moving forward.” ~Maxwell Maltz When you make difficult choices, which align with your long-term fulfillment rather than short-term gratification… you move forward. When you truly let go of what you are so desperately trying to control (and

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Create Your Own Reality

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “Life is not a problem to be solved, but a reality to be experienced.” ~Soren Kierkegaard Each day, we start fresh with the ability to create our own reality through conscious decisions about how we show up in the world. While we can’t control the people or circumstances which surround

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Self-Love

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” ~Buddha Do you love yourself? Do you give yourself encouragement, attention, and nurturing? Or do you instead hand over all your energy to others, beat yourself up with negative self-talk, and simply turn your

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Now

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ― Eckhart Tolle Being mindful of the present moment is not always easy with our busy lives, anxiety about the past, stresses regarding the future. Like anything else, however, little steps

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Removing The Walls

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “What happens when people open their hearts?”… “They get better.” ― Haruki Murakami, Norwegian Wood Sometimes we aren’t aware of the “walls” we build around ourselves. Slowly, over time, they prevent people, ideas, creativity, and progress from flowing into our lives. What would happen, if today, we decide to remove

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