Meg Daly

Woman's hands holding a cup

Now

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ― Eckhart Tolle Being mindful of the present moment is not always easy with our busy lives, anxiety about the past, stresses regarding the future. Like anything else, however, little steps […]

Now Read More »

Woman's hands holding a cup

Removing The Walls

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “What happens when people open their hearts?”… “They get better.” ― Haruki Murakami, Norwegian Wood Sometimes we aren’t aware of the “walls” we build around ourselves. Slowly, over time, they prevent people, ideas, creativity, and progress from flowing into our lives. What would happen, if today, we decide to remove

Removing The Walls Read More »

Woman's hands holding a cup

Letting go of the need to be right

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] The Daly Gem: “I’d rather be happy than right.” ~Hugh Prather Do you often find yourself needing to be “right” in your social, personal, and work relationships? Does winning the battle feel good, or instead, does it feel a bit exhausting constantly pulling at people to agree with you? Why

Letting go of the need to be right Read More »

Woman's hands holding a cup

Release Expectations

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] Sometimes it’s easy to fall into the trap of expecting others to react in ways similar to what we might. Perhaps you extended your assistance, offered advice, gave a gift, went out of your way for them…. and the return on your investment was zero, nada, nothing. As a result,

Release Expectations Read More »

Choices

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] “Very little is needed to make a happy life; it is all within yourself in your way of thinking.” ― Marcus Aurelius, Meditations A few years ago a wonderful family friend, 79 years old, shared his story with me regarding his wife whom he had lost nearly 40 years earlier.

Choices Read More »

What’s the Point of being Positive?

What’s the Point of being Positive?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”What’s the Point of being Positive?” _builder_version=”3.0.106″ background_layout=”light”] “Don’t worry, be happy.” “Think positive!” “I’m good enough, smart enough and gosh darn people like me!” Sound familiar? If so, I’m sure like many others, you have tried the positive think… Before giving up on the idea and slipping back into negative patterns,

What’s the Point of being Positive? Read More »