Episode 64

63.  A Guided Visualization For Easing Up On Yourself

Share thiS

Share on pinterest
Share on facebook
Share on twitter
Share on email
I tried something new for you in this episode which I think you’ll enjoy. It’s a guided meditation for when life becomes a little chaotic and we slip into beating ourselves up. That’s easy to do when you’re a people pleaser or an empath!
 
Let me know your thoughts and I’m happy to create more of these relaxing episodes for you.

signature

Free Resources

Enjoy the Show?

Sign up for my weekly newsletter

Receive the latest blog posts, podcast episodes, and other updates in your inbox each week.

No spam. Unsubscribe anytime.

Share this

Share on pinterest
Share on facebook
Share on twitter
Share on email
Meg Daly

Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

The Happy Hour Survival Guide

Simple pleasures to indulge in instead of alcohol

Take the Quiz: What Kind of Drinker Are you?

5 Day Mocktail Challenge

5/5

Subscribe to the

Tranquility Talk

with Meg Daly

Stay in the loop! Subscribe to my podcast and receive the latest episodes of the Tranquility Talk.