Episode 84

84. Shelby John: A Sober Confident Woman

Hello and welcome to another episode! I had so much fun interviewing Shelby John for this week’s podcast.

If you struggle with confidence I think she will inspire you to gather up the courage to truly own your self-worth by stepping into wellness.

Shelby's bio

Shelby is a licensed clinical social worker with a private practice where she specializes in trauma, addiction, and anxiety. With years of experience in the field, she founded Shelby John Coaching and is the happy host of the Confident Sober Women podcast. After getting sober she became a fresh, authentic voice in the sobriety space, showing women how to build confidence and love their lives beyond recovery. Shelby is the mother to three, the wife to one loving man, and has been sober since July 1, 2002. You can find out more about Shelby here:

Facebook
Instagram
Shelbyjohncoaching.com
Grab Shelby’s Top 3 Things Sober Women Need To Build Confidence Beyond Recovery Here.

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Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier.

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Simple pleasures to indulge in instead of alcohol

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5 Day Mocktail Challenge

An oasis of calm for your body, mind & spirit

14. Chill Out & Hygge

13. Get Up, Dress Up, & Show Up

11. The Love Diet

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