Episode 73

73. How To Focus With Grace

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Today’s episode was inspired by a heart to heart with loved ones recently. If you are a “deep feeler” you know how easy it is to veer off your path and into other people’s needs at the expense of your own. Things like boundaries and awareness are great places to begin with stopping this pattern of spinning the wheels on your own life.

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Highlights of today's episode:

  1. What might be the “kick back” behind your people pleasing tendencies.
  2. One simple strategy that can save you a whole lot of energy drain.
  3. Why it’s essential to delight in how you spend your time.

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Meg Daly

Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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