Today’s episode was inspired by a heart to heart with loved ones recently. If you are a “deep feeler” you know how easy it is to veer off your path and into other people’s needs at the expense of your own. Things like boundaries and awareness are great places to begin with stopping this pattern of spinning the wheels on your own life.
Highlights of today's episode:
- What might be the “kick back” behind your people pleasing tendencies.
- One simple strategy that can save you a whole lot of energy drain.
- Why it’s essential to delight in how you spend your time.
- Download my FREE Happy Hour Survival guide of top 20 fun things to do while taking a break from alcohol.
- Download my FREE Mocktail Challenge – 5 days of soul-nourishing, feel-good alternatives to the nightly cocktail and wine.
- Join My Free Community.