53. Are You Tired Of Happy Hour Holding Your Time & Energy Hostage?
I love today’s episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing “Dry January” this episode is for you!
December 2021
52. 5 Ways Self-Care Can Create A More Lovely Life
Self-care is a foundational piece of any type of personal growth and one of my favorite topics to dive into. Why? Because for so long I was horrible at it! It’s also been my saving grace in letting go and stepping into a more calm and easier way of living.