We all have the same amount of time in the day. No one is able to buy time. For that reason, use what you have wisely with these 4 tips: 1. Set the tone: Create some sort of morning routine to get you off on the right start. Whether it’s meditating, walking the dog, reading …
I’m sorry. I apologize. My Bad. Forgive me. Sorry Sorry Sorry. The word “sorry” for many of us becomes a habit. Think about how many times a day you might apologize for something there is no rational reason to apologize for! You drop an apple in the grocery store next to someone…”sorry!” You didn’t hear …
Whether you are meeting the new in- laws, have a big interview, or presenting to your top prospects, here are a few tips to get you in gear: 1. Visualize – We all visualize either knowingly or unknowingly. From the moment we wake up thinking about our day to when we go to bed thinking …
We all have our own personal “brand” even if we aren’t aware of it. It goes deeper than our job, how we dress, the car we drive, or marketing pieces for our businesses. It’s also about the choices we make, how we speak, how we approach difficult situations, how we treat others, and how we …
“One day of practice is like one day of clean living. It doesn’t do you any good.” ~Abe Lemons I recently asked a good friend her thoughts on a good Daly Gem topic and she enthusiastically exclaimed, “clean living!” It made sense she would choose this topic, as she really is the poster child for …
Say what you mean… mean what you say. Pretty clear-cut. So why is it so difficult for some of us? Might it be fear of rejection? Hurting others? Fears of acknowledging our own selves? If you are looking for more peace in your life, begin with speaking your truth in every situation, small or large. …
What are you searching for? A new job? A renewed meaning to your life? New friends? A new relationship? Before you start putting in the effort to reach for it, trying so hard to find it, agonizing over the time frame of bringing it to fruition… stop. This time, try something new. Take a breath, …
“The tall poppy syndrome (TPS) is a pejorative term primarily used in the United Kingdom, Canada, Australia, New Zealand and other Anglosphere nations to describe a social phenomenon in which people of genuine merit are resented, attacked, cut down, or criticised because their talents or achievements elevate them above or distinguish them from their peers.” …
“Worry is a misuse of imagination.” ~Dan Zadra One of my yoga instructors asks us to “clear our monkey minds” when attending her class. It’s a great image to use! Imagining mental chatter as a bunch of wild monkeys taking over my mind started to make sense as I realized how much noise was going …
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