November 2014

Woman's hands holding a cup

Recharge

What do you do when life comes at you too fast? When demands are knocking on your door 24/7? When it feel like you’ve got nothing more to give? One option is to keep pushing until something gives. Usually what “gives” is your temper, health, or close relationships. Another option is to be aware that …

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Happy Habits

“The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.” ~Somerset Maugham Merriam Webster defines a habit as “a usual way of behaving; something that a person does often in a regular and repeated way.” What habits do you incorporate into your morning routine, work, …

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Hidden Truths

“Three things cannot be long hidden: the sun, the moon, and the truth.” ~Buddha We all have parts of ourselves we keep hidden from the world and from ourselves. Some of these hidden pieces hinder our growth while others are like pearls waiting to be discovered and shared. What hidden truths are you hiding? Are …

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Simply Ask

“Ask for what you want and be prepared to get it!” ~Maya Angelou What do you want more of? Money, respect, new clients, assistance, love, kindness, peace, freedom, attention? Have you asked for it? Having the courage to boldly communicate our needs is sometimes scary. We may not believe deep down we deserve it? Maybe …

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