What do you do when life comes at you too fast? When demands are knocking on your door 24/7? When it feel like you’ve got nothing more to give? One option is to keep pushing until something gives. Usually what “gives” is your temper, health, or close relationships. Another option is to be aware that …
“The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.” ~Somerset Maugham Merriam Webster defines a habit as “a usual way of behaving; something that a person does often in a regular and repeated way.” What habits do you incorporate into your morning routine, work, …
“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” ~Maya Angelou We all have the ability to find within ourselves a place of safety regardless of what life brings from the outside. Maybe this “place” mimics the feelings you had as …
“Beauty of whatever kind, in its supreme development, invariably excites the sensitive soul to tears.” ~Edgar Allan Poe Do any of these resonate with you? You become overwhelmed with multi tasking. You have a high awareness of other peoples needs. You become stressed in crowds. You worry a lot about how others feel. Being labeled …
“Three things cannot be long hidden: the sun, the moon, and the truth.” ~Buddha We all have parts of ourselves we keep hidden from the world and from ourselves. Some of these hidden pieces hinder our growth while others are like pearls waiting to be discovered and shared. What hidden truths are you hiding? Are …
The Perfection Barricade “A man would do nothing if he waited until he could do it so well that no one could find fault.” ~John Henry Newman How is perfectionism blocking you from moving forward in your personal or professional life? Do you feel your house needs to be spotless before allowing friends through the …
“Each time you stay present with fear and uncertainty, you’re letting go of a habitual way of finding security and comfort.” ~ Pema Chodron A life filled with ease. Isn’t that what we all desire? How is this feasible with all the worries and fears which filter through our minds on a minute by minute …
“Ask for what you want and be prepared to get it!” ~Maya Angelou What do you want more of? Money, respect, new clients, assistance, love, kindness, peace, freedom, attention? Have you asked for it? Having the courage to boldly communicate our needs is sometimes scary. We may not believe deep down we deserve it? Maybe …
“The true measure of a man is how he treats someone who can do him absolutely no good.” ~Samuel Johnson How often we place expectations on what we give in relationships and friendships. The feeling of needing something in return or keeping score signals an imbalance. If you feel you are always giving to the …
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