April 2014

Woman's hands holding a cup


“The best way to pay for a lovely moment is to enjoy it.” ~Richard Bach As spring blooms and the weekend is upon us, my wish it to celebrate the happy moments, large and small. Every day gives us a reason to celebrate. Are there any events, milestones, or accomplishments to acknowledge this weekend? I

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Woman's hands holding a cup

Stop Thinking

“No problem can withstand the assault of sustained thinking.” ~Voltaire Do you get caught on the vicious wheel of “over thinking” to the point of exhaustion and find yourself even more confused and muddled than before? While introspection is healthy, rumination to the extreme is frustrating and pointless. The next time you are faced with

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Woman's hands holding a cup


“You cannot be lonely if you like the person you’re alone with.” ~Wayne Dyer Does being alone create an indescribable discomfort within you? Do you find reasons to fill up your time in order to escape the idea of spending time with yourself, your thoughts, regrets, or memories? If silence is a scary proposition, look

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Woman's hands holding a cup


“Think big thoughts but relish small pleasures.” ~H. Jackson Brown, Jr. Autopilot…checked out… on cruise control. These are all states of mind many of us find ourselves in day to day. Instead of simply existing, choose to wake up to life and RELISH the next 24 hours! Here are some ideas to get you inspired:

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