“The best way to find yourself is to lose yourself in the service of others.” ~Mahatma Gandhi Is your life currently filled with fear, resentment, loneliness, and melancholy? Take a break, look outside yourself, and choose a great diversion called “service to others.” What creates a spark in your inner core? Fighting hunger in your …
“Just play. Have fun. Enjoy the game.” ~Michael Jordan Think of the happiest person you know. Is “play” a part of their life? Chances are, it’s a big part. Recall a time in your life when laughter, fun, and feelings of freedom occurred on a regular basis. For a lot of us, it’s when we …
“The best way to pay for a lovely moment is to enjoy it.” ~Richard Bach As spring blooms and the weekend is upon us, my wish it to celebrate the happy moments, large and small. Every day gives us a reason to celebrate. Are there any events, milestones, or accomplishments to acknowledge this weekend? I …
“You have to find a mother inside yourself. We all do. Even if we already have a mother, we still have to find this part of ourselves inside” ~Sue Monk Kidd, The Secret Life of Bees Happy Mother’s Day weekend to everyone! Please remember to love all the mothers in your life…including YOU!
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love. “ ~Thich Nhat Hanh Mindfulness is a buzzword you hear a lot today. It recently was on the cover of Time Magazine. Companies, such …
“No problem can withstand the assault of sustained thinking.” ~Voltaire Do you get caught on the vicious wheel of “over thinking” to the point of exhaustion and find yourself even more confused and muddled than before? While introspection is healthy, rumination to the extreme is frustrating and pointless. The next time you are faced with …
“Life is really simple, but we insist on making it complicated.” ~Confucius What does simplifying mean to you? Does it mean removing clutter to allow ease of living? Does it mean removing the “shoulds” to make room for the people and things we want more of in our lives? The process of simplifying can be …
Strategies for Simplification – Meg’s Gift to You! Read More »
“To accomplish great things we must first dream, then visualize, then plan… believe… act!” ~Alfred A. Montapert When you imagine your goals and dreams do you experience a sense of peace knowing they will come to fruition? If so, chances are you are using your “power” of visualization in a positive manner and having success …
“You cannot be lonely if you like the person you’re alone with.” ~Wayne Dyer Does being alone create an indescribable discomfort within you? Do you find reasons to fill up your time in order to escape the idea of spending time with yourself, your thoughts, regrets, or memories? If silence is a scary proposition, look …
“Think big thoughts but relish small pleasures.” ~H. Jackson Brown, Jr. Autopilot…checked out… on cruise control. These are all states of mind many of us find ourselves in day to day. Instead of simply existing, choose to wake up to life and RELISH the next 24 hours! Here are some ideas to get you inspired: …
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