Month: March 2013

Woman's hands holding a cup

Release Expectations

Sometimes it’s easy to fall into the trap of expecting others to react in ways similar to what we might. Perhaps you extended your assistance, offered advice, gave a gift, went out of your way for them…. and the return on your investment was zero, nada, nothing. As a result, we find ourselves feeling disappointment, …

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Choices

“Very little is needed to make a happy life; it is all within yourself in your way of thinking.” ― Marcus Aurelius, Meditations A few years ago a wonderful family friend, 79 years old, shared his story with me regarding his wife whom he had lost nearly 40 years earlier. They were in love, had …

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