Share thiS
In this episode, Meg reflects on a beautiful quote by Ray Bradbury: “We are cups, constantly and quietly being filled.”
Every day something is filling us—what we watch, what we listen to, the conversations we have, and the habits we keep. When our cups are filled with gossip, negativity, or numbing habits, that is often what spills back out into the world.
But when we begin filling our lives with beauty, presence, music, nature, and simple pleasures, something remarkable happens. The beauty within us begins to overflow.
This episode is an invitation to be mindful of what fills your cup… and to fill it with so much beauty that what spills out into the world becomes beautiful too.
Items referenced in this episode:
Keep it sacred,

Free Resources
- Download my FREE Happy Hour Survival guide of top 20 fun things to do while taking a break from alcohol.
- Download my FREE Mocktail Challenge – 5 days of soul-nourishing, feel-good alternatives to the nightly cocktail and wine.
- Join My Free Community.
Enjoy the Show?
- Did you enjoy this episode? Please take a moment to rate and review this podcast.