107. Guided Meditation: “Who Holds Your Time?”

Hosted by Meg Daly

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In this heartfelt episode of Channeling Calm, I reflect on the sacred power of community and the importance of choosing relationships that truly nourish the soul. Inspired by a recent trip to Salem with dear soul sisters—whom I met at a retreat in Ireland—I share how meaningful connections are born from intentional spaces.

This episode includes a gentle guided meditation to help you explore who and how you want to spend your time. Through visualization, you’ll step into a soul circle and reflect on the people who support your growth, peace, and joy.

I also share an invitation to the upcoming Sacred Samhain Retreat this October—a gathering for deep connection, ancestral wisdom, and inner transformation.

✨ Tune in, breathe deep, and remember: your time is sacred.

Loving the music on this episode? I do as well! It’s titled Diamond Dawn Ascension and you will find it here along with other ethereal songs:  https://www.soulstarsoundsanctuary.com/

Keep it sacred,

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Meg Daly

Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier. 

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