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Today things go a step further from the last episode on how Hygge can help you achieve more contentment. Feeling inspired after recording that episode, I have embarked on a 100 day challenge for myself where each day I bring in different principles of Hygge.
As a recap here are the ten principles:
- Atmosphere
- Presence
- Pleasure
- Equality
- Gratitude
- Harmony
- Comfort
- Truce
- Togetherness
- Shelter
I referenced a favorite book of mine, The Little Book Of Hygge and encourage you to read it!
It’s been an interesting two days and already I can feel that this way of living goes beyond cozy socks and tea. Join me this winter for this fun and beautiful experiment!
Keep it sacred,

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