102. 100 Days Of Hygge

Hosted by Meg Daly

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Today things go a step further from the last episode on how Hygge can help you achieve more contentment. Feeling inspired after recording that episode, I have embarked on a 100 day challenge for myself where each day I bring in different principles of Hygge.

As a recap here are the ten principles:

  • Atmosphere
  • Presence
  • Pleasure
  • Equality
  • Gratitude
  • Harmony
  • Comfort
  • Truce
  • Togetherness
  • Shelter

I referenced a favorite book of mine, The Little Book Of Hygge and encourage you to read it!

It’s been an interesting two days and already I can feel that this way of living goes beyond cozy socks and tea. Join me this winter for this fun and beautiful experiment!

Keep it sacred,

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Meg Daly

Welcome

Hi I’m Meg. I love helping empathic people who sometimes “feel too much” calm their head, hearts, and homes through my courses and books. Ultimately we all want to feel good in our bodies, relationships, and with the work we do in this world. When we remove the roadblocks that exist on the road to feeling the way we want to feel life tend to flow easier.

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